Behind the Bars Ruthless Fitness
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Welcome to Behind the Bars: Ruthless Fitness
Thank you for visiting my site! I'm Ricky, the founder of Behind the Bars: Ruthless Fitness. This platform is more than just a website—it's a community for those who are ready to push their limits, embrace discipline, and transform their lives through the power of ...
My book is available to buy from Amazon and Waterstones, can also be bought direct from me.
In this book you will find all the information you need to get fit and healthy. it contains all the relevant information for bodyweight training, weightlifting and working out in the gym. this book is not just about ...
My book can help change your life and mindset, if you follow the plans and advice. I changed my mindset from negative to positive and I'm helping people daily to achieve this. It helps people who are struggling and people with mental health issues.
This book is for anyone and everyone, male or female. I have been ...
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