Welcome

Welcome to Behind the Bars: Ruthless Fitness

Thank you for visiting my site! I'm Ricky, the founder of Behind the Bars: Ruthless Fitness. This platform is more than just a website—it's a community for those who are ready to push their limits, embrace discipline, and transform their lives through the power of fitness and mindset.

Here, you’ll find my book, (BEHIND THE BARS RUTHLESS FITNESS), where I share my journey, proven methods, and unfiltered truths about building strength, resilience, and an unbreakable mindset. Whether you’re just starting out or looking to take your fitness to the next level, my goal is to equip you with the tools and motivation to crush every challenge.

Take a look around, learn more about my story, and get ready to unleash the strongest version of yourself. Let’s break the bars of limitation—one ruthless rep at a time!